Hello & Welcome!
Our next Course Starts Monday 03 November for 6 weeks.
Come & join us on the mat. Challenge yourself, have fun & get fit!
Not sure if it's for you but want to give it a try? Pay as you go option available (a minimum of 2 classes per course).
Click on ‘CLASSES & TIMETABLE’ for availability near you then drop me a line to book your place. Please contact me first before attending.
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I hope you find this site informative and it gives you some insight into the Pilates method of exercising.
If you have any questions regarding Pilates please feel free to contact me.
Best Wishes & perhaps we’ll see you soon!
Louise
Testimonials
Sessions are my quiet time
My sessions with Louise are my own quiet time where I can completely relax. The great thing is that I’m also keeping my body as well as my mind in a good place.
Thank you Louise!
Thank you Louise! My Pilates session is my favourite hour of the week! Louise is very caring and gives a huge amount of input. I come away feeling SO relaxed and it’s great to be able to exercise and care for my joints at the same time – I’m getting more and more flexible! Highly recommended!
I thoroughly recommend Louise’s Classes
I started Pilates with Louise in September 2011 and go weekly to her classes. I can honestly say that the transformation in my core strength and body shape has been quite unbelievable. The hour flies by as we work through each simple exercise and I can feel the benefit each exercise is having. Not only is Louise a lovely person who makes the class fun and relaxing, she is also hugely knowledgeable and she takes a really personal approach towards every member of the small class to ensure that they are in the correct position and are gaining the most out of each exercise. I would not want to miss my Pilates class and always look forward to going back after holidays. I thoroughly recommend Louise’s classes, she is a true professional.